Ready when you are

Starting therapy can feel vulnerable. You’re welcome to reach out with questions or schedule a consultation when you feel ready.

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Yes, a free 15-minute consultation helps us decide if I’m the right therapist for you.
Getting started is simple. Reach out through the contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.
That’s completely okay. My goal in session is to move at your comfort level.
Yes! I accept several insurance plans for eligible virtual therapy sessions, including Aetna, Curative, Cigna, Carelon Behavioral Health, Health Net, and Meridian Health. Coverage and benefits vary by plan, so I encourage you to verify your benefits before getting started.
Please note that walk-and-talk therapy sessions are private pay only and cannot be billed through insurance. If you have questions about coverage or session fees, feel free to reach out, and we can talk through your options!
Both! You are welcome to do a mix of virtual and in person sessions. When you are doing a virtual session you must be in the state of Florida, and not driving.